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Self-Care While Working From Home

Mental Health

| 12 Aug 2020

While there are many benefits, working from home can present challenges even in the best of times. Here are some tips, sampled from an article on TakeThis.org, on taking care of yourself during this time.

1. Separate home from work as much as possible.

2. Remember to fuel yourself

3. Move (in the ways that feel good for you)

4. Reach out to whomever you can

Original post by Elizabeth K. Tate MA, LPCA, NCC, BC-TMH (She/Her/Hers). Click here for the full article. 

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