Left Arrow News

Self-Care While Working From Home

Mental Health

| 12 Aug 2020

While there are many benefits, working from home can present challenges even in the best of times. Here are some tips, sampled from an article on TakeThis.org, on taking care of yourself during this time.

1. Separate home from work as much as possible.

2. Remember to fuel yourself

3. Move (in the ways that feel good for you)

4. Reach out to whomever you can

Original post by Elizabeth K. Tate MA, LPCA, NCC, BC-TMH (She/Her/Hers). Click here for the full article. 

Letter from the ED – December 2022

   Hello Everyone, I want to take this...

6 Dec 2022
Utah Game Developers Choice Awards 2022 Results

The 7th annual Utah Game Developers Choice Awards were...

Utah - Salt Lake City

4 Dec 2022
Letter from the ED – November 2022

   Hello Everyone, I hope you’re having a...

9 Nov 2022